To offer an affordable triathlon program to the community for improved fun and fitness.
If there is a place under the maximum athlete quota listed (40 members), any member of the public is invited to join the squad after joining the Carina Leagues Triathlon Club, completing a Clem Jones Centre triathlon program registration form and payment of training fees directly to the reception at the Clem Jones Centre.
Please note age group squad finishes by 7.15 am each weekday. If you wish to train longer you will be required to join the Competitive or Professional Squad.
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| 5.30am Gym + Run or Swim Or Rest Post-Race Day |
5.30am Run + Water Run |
Recovery Morning |
5.30am Bike + Run |
5.30am Swim |
6.00am Swim/Bike/Run |
Bike, Race or Rest |
| 4.30pm Swim |
4.30pm Bike + Run |
4.30pm Gym + Swim |
4.30pm Run + Swim |
4.30pm Gym + Swim or Recovery Evening |
No Session | No Session |