The Carina Leagues Triathlon Club provides one of the most comprehensive range of facilities of any triathlon club in Queensland at the Clem Jones Centre. This gives us great flexibility in planning training schedules and allows us to cater for any athlete from beginner to professional.
The Ice Bath Facility
The triathlon club has a purpose built eight person ice bath facility to use after training sessions for club members to recvoery quicker from training and improve their race performance.
The facility is available for hire so please contact the club if you are interested.
Bike Racks
The club has both senior and junior sized bike racks for transition training.
The Pools
We have three pools which we use regularly in squad training. The 50 metre pool is fully heated and available all year round. We have dedicated lanes for squad swimming.
The club has gone through a process of acquiring hand paddles, drill padddles and pool bouys for the use of it's members. This allows us to conduct specifc swim session oncentrating on correct techniques and drill work as well strength swim training.
We are very focussed on the recovery process. We consistently complete sessions with water running, wading or ice baths to eliminate soreness and reduce the risk of injury. We have an ice machine which allows us to provide this unique service to our members.
The club has gone through a process of acquiring wind trainers and rollers for the use of it's members. This allows us to conduct controlled bike/run sets, again concentrating on correct techniques and drill work.
