To offer a beginner triathlon program with athletes of similar ability to improve and progress to the Age Group squad subject to there being a vacancy in the Age Group Squad.
If there is a place under the maximum athlete quota (30 members), any member of the public is welcome to participate, after joining the Carina Leagues Triathlon Club, completing a Clem Jones Centre triathlon program registration form and payment of training fees directly to the reception at the Clem Jones Centre.
The Limited Adult Beginner Squad members must attend only the morning sessions and must not be training more than 4 times in any given week of a calendar month.
Once athletes are happy with their development, and want to train more, or at other times, the individual is free to progress to the Age Group squad subject to there being a vacancy in this squad.
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| 5.30am - 7.00am Run or Swim |
5.30am - 7.00am Run + Water Run |
No Session | 5.30am - 7.00am Bike + Run |
5.30am - 7.00am Swim |
Not Permitted to train at the Clem Jones Centre |
Bike, Race or Rest |