Triathlon Programs

The Carina Leagues Triathlon Club is a club for all ages. We have two main triathlon programs, our Junior Squad Triathlon Program and Adult Squad Triathlon Program. The triathlon programs that are run at our club prepare our triathletes for popular races such as the Queensland Triathlon Series, Kingscliff Triathlon, Mooloolaba Triathlon and more.

 
 
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Junior & Senior Squad Triathlon Program

Our senior (12-17s) and junior (7-11s) squad triathlon programs, run by Coach Nathan ,Coach Oscar and Coach Kaldor, provide a safe and supportive training environment for children to learn and develop their skills in the sport of triathlon. The programs are based on a fun, evidence-based approach to training to foster long-term participation and enjoyment for juniors and seniors in the sport. Whether the kids are wanting to compete or be involved for fitness, our junior and senior squads cater to all levels and abilities within the age group. Our senior squad offers structured training with targeted sessions, goal setting, and race preparation.

Our Senior squad (12-17 years) is $120/month for unlimited access to coached squad sessions (8+ coached sessions/week). Need flexibility? We also have a pay-as-you-train option at $120/10 sessions.

Our Junior squad (7-11s) is $100/term (3+ coached sessions/week).

For more details, visit our Instagram, or contact Coach Nathan using our junior squad online inquiry form below.

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Adult Squad Triathlon Program

Whether you're a beginner triathlete looking to compete in your first event, or a more advanced triathlete aiming to compete in a Standard, 70.3 or Ironman distance, our adult squad triathlon program, run by Coach Rob and Coach Nathan, can help you improve your abilities and also train within the framework of your lifestyle.

The monthly training fee includes unlimited access to coached squad sessions, a workout plan tailored to your goal race distance, and access to the tri club facilities outside of coached sessions.

Need flexibility? We also have a pay-as-you-train option.

For more details, visit our Facebook or Instagram pages, or contact Coach Rob using our adult squad online inquiry form below.